Weigh In record (no journal entry) for 07 December 2011
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168.0 lb
Lost so far: 15.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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210 kcal
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Fat: 10.00g | Prot: 3.00g | Carb: 29.00g.
Lunch: Sun Chips Harvest Cheddar. more...
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gaining 3.5 lb a week
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geekgranny's weight history
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