Weigh In record (no journal entry) for 23 June 2016
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155.0 lb
Lost so far: 1.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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213 kcal
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Fat: 14.78g | Prot: 4.04g | Carb: 16.87g.
Breakfast: Суп Пюре из Шампиньонов (Консервы, Конденсированный). more...
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losing 1.5 lb a week
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