Weigh In record (no journal entry) for 22 June 2016
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128.1 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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692 kcal
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Fat: 47.05g | Prot: 50.12g | Carb: 17.64g.
Breakfast: Coco Seco, Melitta Café Tradicional Solúvel, Ovo (Inteiro). Dinner: Abóbora Cozida, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Omelete ou Ovos Mexidos. more...
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gaining 6.9 lb a week
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agnesfreire's weight history
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