slbreit's Journal, 22 June 2016

Back on the horse
229.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed poorly.

Diet Calendar Entry for 22 June 2016:
521 kcal Fat: 32.36g | Prot: 22.53g | Carb: 35.36g.   Breakfast: Hard-Boiled Egg, Tea (Brewed), Cream (Half & Half). Lunch: Potato Salad with Egg, Cache Valley Swiss Cheese. more...
gaining 3.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slbreit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.