Weigh In record (no journal entry) for 02 January 2010
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295.0 lb
Lost so far: 0.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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2085 kcal
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Fat: 42.87g | Prot: 85.91g | Carb: 343.15g.
Breakfast: Coffee, Wheat Bread (Includes Wheat Berry), Oatmeal. Dinner: Pickles, Raspberry Yogurt, Cottage Cheese (Lowfat 1% Milkfat), Fig Newtons Cookies, Santa Fe-Style Rice & Beans. Snacks/Other: Double Chocolate Chip Cookie, Cream Soda, Nonfat Caffe Latte (Grande). more...
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