hibiscus130's Journal, 06 December 2011

131.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1659 kcal

Fat: 56.75g | Prot: 82.93g | Carb: 206.79g.   Breakfast: Shredded Bite Size Wheats, Wild Boreal Blueberries, Soy Milk, Bananas. Lunch: Turkey Sausage Patty, Roasted Potato, Scrambled Egg. Dinner: Organic Peas, White Rice, Chicken Curry. Snacks/Other: Milk Chocolate Hot Cocoa Mix. more...

1702 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...