Jbber's Journal, 21 June 2016

Just started training and learning to run (at 71)...will run a marathon in October. The weight gain may be due to building more muscle with the walk/run for 15 minutes every other day. We'll see. Hope it eventually helps me to lose weight.
190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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