Momtx3's Journal, 21 June 2016

126.5 lb Lost so far: 8.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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809 kcal

Fat: 32.33g | Prot: 51.07g | Carb: 32.45g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Coleslaw, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Dinner: Vodka. Snacks/Other: Blue Diamond Smokehouse Almonds, Vodka. more...

1609 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...