OBtobe's Journal, 06 December 2011

Yay!!!! Done good for two days!!
174.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
548 kcal Fat: 5.62g | Prot: 36.97g | Carb: 89.19g.   Breakfast: Bananas , Diet Mountain Dew - Bottle, Oat revolution! Instant Oatmeal. Lunch: Celery , Carrots , Cucumber (with Peel) , Tuna Creations Sweet and Spicy. Snacks/Other: Crunchy Wasabi Peas. more...
losing 0.9 lb a week

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