Tanya49's Journal, 20 June 2016

same. which is good considering the bad food choices. i have the facts and the knowledge. what i lack is the determination to stick to doing what i need to do... being mad at myself doesnt seem to stop me though. grrrrrrrrrrrr
146.4 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
steady weight

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