Weigh In record (no journal entry) for 20 June 2016
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236.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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735 kcal
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Fat: 47.25g | Prot: 26.05g | Carb: 52.42g.
Breakfast: Coffee (Brewed From Grounds), Bacon, Hashed Brown Potatoes, Scrambled Egg, French Toast with Butter. more...
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gaining 0.6 lb a week
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Jimmy Dell's weight history
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