thorkils's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
168.7 lb Lost so far: 14.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 4.6 lb a week

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Sherm23 recorded a Weight Entry at 322.0 lb.
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