thorkils's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
168.7 lb Lost so far: 14.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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foreverhealthy2 replied to pat ricci's post - hig fiber low carb.
docspaulding recorded a Weigh In at 194.0 lb.
jrebsX recorded a Weigh In at 120.7 lb.
BritSteve recorded a Weigh In at 173.4 lb.
Renan Oliveira Neves recorded a Weigh In at 156.1 lb.
MightyFull submitted a diet Tip.
Apngu recorded a Weigh In at 173.0 lb.
tuffoemme supported teskandar's Weigh In.