Weigh In record (no journal entry) for 19 June 2016
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270.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2016:
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1017 kcal
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Fat: 27.52g | Prot: 83.84g | Carb: 106.55g.
Breakfast: English Muffin with Butter, Grits, Coffee. Lunch: Tillamook Medium Cheddar Cheese Sliced, StarKist Foods Chunk Light Tuna in Water (Can), Whole Wheat Pita Bread. Dinner: Kroger Tilapia Fillets. Snacks/Other: Peanut Butter, 100% Whole Wheat Pita Bread. more...
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i8uwithalime's weight history
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