Weigh In record (no journal entry) for 18 June 2016
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143.2 lb
Lost so far: 0.8 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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265 kcal
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Fat: 0.81g | Prot: 4.45g | Carb: 61.52g.
Breakfast: Harvest Morn Wheat Shreds, Tea Presweetened with Sugar. Lunch: Mangos, Tea Presweetened with Sugar. more...
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losing 0.9 lb a week
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sammy28's weight history
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