Weigh In record (no journal entry) for 18 June 2016
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133.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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851 kcal
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Fat: 18.90g | Prot: 25.51g | Carb: 147.49g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Appels, Volkoren Brood, La Vache qui rit Smeerkaas (17.5g). Snacks/Other: Colruyt Everyday Kempense Galetten, Milsani Yoghurt met Aardbei 0%. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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