redherpbluederp's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
127.4 lb Lost so far: 1.8 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1497 kcal Fat: 95.06g | Prot: 121.33g | Carb: 36.06g.   Breakfast: heavy cream kroger, flaxseed meal, Carbmaster Peach Yogurt. Lunch: mustard, broccoli private, sour cream daisy, hass avocado, colby jack kroger, dole spinach, kroger canned chicken. Dinner: Chicken Wing Drummettes. Snacks/Other: cow pals, daisy cottage, Blackberries, emerald cocoa roast almonds. more...
gaining 4.2 lb a week

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