sallywallywoo83's Journal, 17 June 2016

314.0 lb Lost so far: 16.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 66.76g | Prot: 52.11g | Carb: 132.56g.   Lunch: Asda Real Mayonnaise, Boiled Egg, Sainsbury's Iceberg Lettuce. Dinner: Daddies Brown Sauce, Iceland Battered Haddock Fillets, Batchelors Mushy Peas, French Fries (in Vegetable Oil). more...

4845 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...