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Been renovating our kitchen under a timeline to be done before our daughters wedding on the 25th. Exhausted! Been eating sandwiches for lunch and dinner on the fly. Yesterday I painted for 10 hours! Now according to the exercise record that's over 3000 calories, no wonder I am down pound from earlier this week!
I've GOT to find my mother-of-the-bride dress today!
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142.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2016:
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1397 kcal
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Fat: 57.70g | Prot: 61.44g | Carb: 91.96g.
Breakfast: Fried Egg, Bagel, 2% Fat Milk. Lunch: Lettuce, Tortilla Corn Chips, Salsa, Wegmans Shredded Sharp Cheddar Cheese, Valbest Chicken Breast, Sour Cream. Dinner: Euro Fresh Farms Mini Cucumbers, Olive Oil, Aldi Beef Top Sirloin Steak, Hannaford Stir Fry Mix Peppers & Onions. Snacks/Other: Ben & Jerry's Peanut Butter Cup Ice Cream, Strawberries, Red Table Wine, Zinfandel Wine. more...
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2016 kcal
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Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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