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went on a trip. ate poorly.
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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630 kcal
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Fat: 22.79g | Prot: 22.88g | Carb: 84.62g.
Breakfast: Oranges. Lunch: American Cheese, Ham Sandwich with Spread, Baked Sour Cream and Onion Flavored Potato Crisps. more...
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gaining 2.3 lb a week
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