Weigh In record (no journal entry) for 17 June 2016
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237.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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303 kcal
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Fat: 7.50g | Prot: 25.50g | Carb: 34.00g.
Breakfast: HoneyTree's Organic Agave Nectar, Great Value 2% Reduced Fat Milk, ViSalus Shape Up Health Flavor Mix In - Chocolate, Bell Plantation PB2 Powdered Peanut Butter, ViSalus Body by Vi Nutritional Shake Mix. more...
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losing 0.1 lb a week
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