A Taylor's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
218.4 lb Lost so far: 1.6 lb.    Still to go: 38.4 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2010:
1248 kcal Fat: 32.47g | Prot: 47.19g | Carb: 194.77g.   Breakfast: fat free pretzel sticks. Lunch: oatmeal raisin cookie, Lean Cuisine Mac and Cheese, risotto. Dinner: Pesto Chicken Pasta. more...
gaining 0.8 lb a week

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