Weigh In record (no journal entry) for 04 December 2011
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128.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2011:
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1486 kcal
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Fat: 39.35g | Prot: 99.95g | Carb: 184.58g.
Breakfast: ihop. Lunch: Blueberries, Peak Protein All Natural Granola, Clementines, Nonfat Plain Greek Yogurt. Dinner: quinoa, roasted chicken. Snacks/Other: popcorn, Coffee, Builder's Bar - Peanut Butter, Fat Free Half and Half. more...
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gaining 0.2 lb a week
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