Weigh In record (no journal entry) for 14 June 2016
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216.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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1608 kcal
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Fat: 90.82g | Prot: 45.29g | Carb: 151.03g.
Lunch: Taco John's Potato Oles (Large), Taco John's Crispy Taco, Banana Bread. more...
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gaining 2.3 lb a week
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fattmann's weight history
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