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I'm not certain I believe what this diet is doing. I'm not particularly hungry, I've got go-to low-carb yummies, some of my yummies actually use real honey, and my weight is dropping. Just like they said it would.
And, I'm not suffering. wow......
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302.6 lb
Lost so far: 0 lb.
Still to go: 137.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2016:
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1497 kcal
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Fat: 121.79g | Prot: 70.89g | Carb: 35.52g.
Breakfast: Ground Lamb, Egg. Lunch: Ground Lamb, Paleo Dark Chocolate Coconut nuts 2, Kroger Pork Rinds, The Biggest Loser Celery Sticks, Bragg Ginger & Sesame Salad Dressing, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Paleo Dark Chocolate Coconut nuts 2, Organic Valley Regular Cottage Cheese. more...
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losing 19.6 lb a week
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