Weigh In record (no journal entry) for 14 June 2016
|
132.1 lb
Lost so far: 10.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2016:
|
198 kcal
|
Fat: 8.56g | Prot: 4.60g | Carb: 27.19g.
Breakfast: Miel, La Serenísima Manteca, Lactal Pan Lacteado. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|