Weigh In record (no journal entry) for 08 November 2011
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2011:
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1939 kcal
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Fat: 78.46g | Prot: 65.51g | Carb: 244.97g.
Breakfast: Chocolate Chip Cookie, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Baked Cheetos (1.5 oz), Diet Dr. Pepper (20 oz), Cafe Steamers Grilled Chicken Marinara. Dinner: Ice Tea, Dinner Rolls, Colonial Dressing (Side), Butter Cups, Plain Baked Potato, Potato-Crusted Flounder, Garden Salad. Snacks/Other: Snickers Bar (Fun Size). more...
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2313 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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