buckeyede06's Journal, 04 December 2011

212.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2058 kcal

Fat: 59.36g | Prot: 66.44g | Carb: 190.37g.   Breakfast: hashbrowns, Egg, Whole Wheat Bread. Lunch: Asiago Ranch Chicken Club. Dinner: Sugared or Glazed Doughnuts. Snacks/Other: Boston Lager. more...

2343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...