Mimi2904's Journal, 14 June 2016

194.4 lb Lost so far: 65.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

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841 kcal

Fat: 31.82g | Prot: 40.13g | Carb: 97.93g.   Lunch: Popp Thunfisch Brotaufstrich, Wasa Roggen Dünn. Dinner: H-Milch 3,5% Fett, Extra Vergine Olivenöl, Fix Soßenbinder Dunkel, Rote Zwiebeln, Naturreis (Gekocht), Kokosmilch, Zucchini, Grüne Paprika, Hühnerbrühe, Rote Paprika, Hähnchenbrust. Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht, Knorr Hühnersuppe mit Nudeln. more...

2962 kcal

Activities & Exercise: Showering - 20 minutes, Cooking - 30 minutes, Standing - 2 hours, Desk Work - 6 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes. more...