Weigh In record (no journal entry) for 14 June 2016
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153.2 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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845 kcal
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Fat: 20.81g | Prot: 28.01g | Carb: 133.92g.
Breakfast: Волжский Пекарь Баранки Сдобные, Красная Цена Сыр Голландский, Макароны Отварные, Schwartau Конфитюр Апельсиновый, Сыр Российский. more...
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gaining 1.9 lb a week
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