thejenniebee's Journal, 13 June 2016

163.6 lb Lost so far: 14.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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2064 kcal

Fat: 82.86g | Prot: 110.23g | Carb: 234.01g.   Breakfast: Lucerne Shredded Mexican Four Cheese Blend, Nature's Own Healthy Multi Grain Bread. Lunch: Dannon Oikos Triple Zero - Salted Caramel. Dinner: Daisy Sour Cream, Baked Potato (Peel Eaten), Pei Wei Thai Dynamite Beef. more...

2551 kcal

Activities & Exercise: Standing - 3 hours, Spinning - 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...