Weigh In record (no journal entry) for 18 January 2010
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155.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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1205 kcal
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Fat: 31.44g | Prot: 87.76g | Carb: 155.65g.
Breakfast: Gala Apple (Medium). Lunch: taboule, Hummus singles, pita bread. Dinner: cranberries, feta cheese, Turkey Burger. Snacks/Other: skinny cow, Gala Apple (Medium). more...
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steady weight
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jbresee's weight history
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