Weigh In record (no journal entry) for 27 November 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1174 kcal
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Fat: 57.77g | Prot: 42.82g | Carb: 123.97g.
Breakfast: Kettle Crinkle Cut Chips, sausage burrito. Lunch: tostada. Dinner: chicken taco. Snacks/Other: hazelnut iced coffee. more...
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gaining 0.3 lb a week
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