Batumi's Journal, 12 June 2016

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Weigh In record (no journal entry) for 12 June 2016

211.6 lb Lost so far: 184.7 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2016:

4077 kcal

Fat: 264.06g | Prot: 79.08g | Carb: 369.87g. Breakfast: Frankfurter Kranz. Lunch: Frankfurter Kranz. Dinner: Paniertes Schnitzel, Spargel. Snacks/Other: Oreo Keks. more...

2339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 30.9 lb a week

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Batumi's Journal, 12 June 2016

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