Benitora's Journal, 11 June 2016

218.5 lb Lost so far: 6.4 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 75.64g | Prot: 89.04g | Carb: 182.81g.   Breakfast: Rügenwalder Mühle Schinkenspicker, Dulano Truthanbrust, Exquisa Frischkäse 0,2%, Landliebe Milch Schoko, Coppenrath & Wiese Weizenbrötchen. Lunch: Aldi Wiener Würstchen. Dinner: Dönerfleisch. Snacks/Other: Coca-Cola Coca-Cola. more...

2483 kcal

Activities & Exercise: Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...