Weigh In record (no journal entry) for 11 June 2016
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233.0 lb
Lost so far: 25.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1516 kcal
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Fat: 65.33g | Prot: 50.27g | Carb: 190.54g.
Lunch: Margherita Hard Salami, Caribou Coffee Lemon Ginger Pomegranate Juice (Small), Quaker Chewy 90 Calorie Lowfat Granola Bars - Peanut Butter. Dinner: Great Value Green Olives with Pimento, Food Club Sliced Black Olives, Onions, Mezzetta Deli-Sliced Mild Pepper Rings, Classico Traditional Pizza Sauce, Margherita Hard Salami, Southern Home Shredded Mild Cheddar Natural Cheese, Betty Crocker Pizza Crust Mix. more...
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gaining 7.0 lb a week
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