klaffey's Journal, 11 June 2016

Weigh In record (no journal entry) for 11 June 2016
238.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2016:
129 kcal Fat: 3.19g | Prot: 3.14g | Carb: 24.38g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee. more...
losing 8.4 lb a week

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Comments 
Good loss! 
11 Jun 16 by member: warrenwinter

     
 

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