Weigh In record (no journal entry) for 11 June 2016
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1386 kcal
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Fat: 21.95g | Prot: 110.83g | Carb: 180.78g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil con solo 1% di Grassi. Lunch: Mulino Bianco Pan Bauletto Integrale, M & C Srl Petto di Pollo Arrosto. Dinner: Mela, Albicocche, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Extra Vergine d'Oliva, Auchan Fagiolini Fini Biologici, Petto di Pollo, Carne. Snacks/Other: Miele Ambrosoli, Vivibio Farro Soffiato, Fragole, Zymil Yogurt alla Greca 0%, Albicocche. more...
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steady weight
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