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Patsprincess
Journal
03 Dec 11
Patsprincess's Journal, 03 December 2011
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Weigh In record (no journal entry) for 03 December 2011
152.0 lb
Lost so far:
22.5 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2011:
2644 kcal
Fat: 97.77g | Prot: 97.88g | Carb: 336.67g.
Breakfast:
Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds).
Lunch:
Chicken Fried Rice.
Dinner:
16" Hand Tossed Hawaiian Feast Pizza, Cheesy Bread.
Snacks/Other:
Soft Peanut Butter Cookies.
more...
2085 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 5 hours, Shopping - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 11 hours.
more...
steady weight
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