Weigh In record (no journal entry) for 11 June 2016
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136.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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1810 kcal
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Fat: 90.17g | Prot: 67.63g | Carb: 182.05g.
Breakfast: Nestle Choco Crossies Feinherb, Valensina Moro Blutorange 100% Direktsaft, Erdbeeren eigene Ernte hihi, Banane, Aprikosen, Plattpfirsich, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Schock's Sesamcreme, Schwartau Himbeer-Johannisbeer Gelee, REWE Feine Welt Dunkles Geheimnis, Bresso Bresso mit Meersalz, Rauchkäse Chili, Wilhelm Brandenburg Delikatess Spargelschinken, Aldi Putenbrustfilet Zitronenpfeffer, Berger Chili Schinken, Grafschafter Vollkorn Toast, Kaffee mit Milch. Dinner: Langnese Vienetta, mit Kabanossi und Erdnüssen, aus dem Dutch Oven, Herzhafter Jaromakohl. Snacks/Other: Ferrero Küsschen Zartbitter, Haribo Primavera, Haribo Haribo Rock Show, Red Band Saure Zungen. more...
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1508 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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