Weigh In record (no journal entry) for 11 June 2016
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207.2 lb
Lost so far: 189.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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5216 kcal
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Fat: 327.89g | Prot: 202.05g | Carb: 377.44g.
Breakfast: Ponnath Schinkenbraten, Ponnath Münchner Weißwurst, Aldi Bayerische Brezen, Bäcker Bachmeier Bayrische Brezeln. Lunch: Frankfurter Kranz, Frankfurter Kranz. Dinner: Erdbeeren, Paniertes Schnitzel, Olivenöl, Spargel. Snacks/Other: Hofmaier Truthahnfleisch im Eigenen Saft, Biscotto Zitronen Waffeln, Ja! Mozartstäbchen. more...
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steady weight
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