MissDaniGrey's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
158.2 lb Lost so far: 16.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2011:
1208 kcal Fat: 53.03g | Prot: 94.65g | Carb: 62.71g.   Breakfast: Amaretto Creamer, Smoked Deli Turkey, Coffee, Calorie Free Sweetener, Sugar Free French Vanilla Coffee Creamer. Lunch: Diet Pepsi (20 oz Bottle), Papa murphys. Dinner: Corona Extra, Smoked Deli Turkey, Mozzarella Cheese. more...
2068 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
losing 1.4 lb a week

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