Weigh In record (no journal entry) for 10 June 2016
|
166.7 lb
Lost so far: 11.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2016:
|
1740 kcal
|
Fat: 86.25g | Prot: 87.00g | Carb: 165.50g.
Breakfast: Nature's Own Healthy Multi Grain Bread, Green Giant Hass Avocado. Dinner: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Guacamole (3.5 oz), Green Tomatillo Salsa, Lettuce, Sour Cream, Fajita Vegetables, Black Beans, Cheese, Chicken. Snacks/Other: Dannon Oikos Triple Zero - Salted Caramel. more...
|
|
3640 kcal
|
Activities & Exercise:
Grocery Shopping - 8 hours, Spinning - 57 minutes, Resting - 7 hours and 3 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thejenniebee's weight history
|