Weigh In record (no journal entry) for 10 June 2016
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159.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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810 kcal
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Fat: 25.00g | Prot: 20.00g | Carb: 126.00g.
Breakfast: Winchell's Onion Bagel with Butter. Lunch: Winchell's Plain Bagel with Butter. Snacks/Other: Airheads Blue Raspberry. more...
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gaining 0.7 lb a week
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