Weigh In record (no journal entry) for 10 June 2016
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2016:
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1928 kcal
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Fat: 89.04g | Prot: 76.59g | Carb: 206.90g.
Breakfast: Bakers & Chefs Natural Sharp Cheddar Cheese, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Fried Egg. Lunch: Chocolate Cupcake with Icing or Filling, Sunny Select Classic Caesar Croutons, Garlic Bread, Wish-Bone Italian Salad Dressing, Lettuce, Lasagna with Meat. Dinner: Chocolate Cupcake with Icing or Filling, Bread (Home Recipe or Bakery), Deli Sliced Ham, Apples. more...
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2865 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Breastfeeding - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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