Weigh In record (no journal entry) for 10 June 2016
|
148.2 lb
Lost so far: 120.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2016:
|
1276 kcal
|
Fat: 34.46g | Prot: 72.84g | Carb: 165.61g.
Breakfast: Dulano Delikatess Truthahnbrust, Prünte Sonnenkernbrot. Lunch: Feinkost Dittmann Ajvar Scharf, Junge Frühlingszwiebeln, Edeka Zuckerschoten, Paprika, Ponti Aceto Balsamico Di Modena, Asia Green Garden Erdnussöl, DM Bio Quinoa. Dinner: Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Kaba Kakao, Bio-Zentrale Basis Müsli, Aprikosen, Milbona Joghurt Mild 3,5% Fett. more...
|
gaining 10.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cocktailnase's weight history
|