Weigh In record (no journal entry) for 02 December 2011
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216.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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2870 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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losing 7.0 lb a week
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fatshady's weight history
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