Weigh In record (no journal entry) for 02 December 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1567 kcal
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Fat: 28.77g | Prot: 143.04g | Carb: 196.89g.
Breakfast: oat rution oatmeal maple brown sugar, Supreme Chocolate Caramel, ps light soy milk. Lunch: 6" Oven Roasted Chicken Breast. Dinner: supreme chocolate, Organic Boneless Skinless Chicken Breast, ps soy milk, zucchini, brocolli. Snacks/Other: thinkThin Protein Bars - Brownie Crunch, apple, subway yogurt. more...
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gaining 0.7 lb a week
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zella march's weight history
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