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peking gourmet
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173.5 lb
Lost so far: 11.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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258 kcal
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Fat: 8.47g | Prot: 6.60g | Carb: 38.78g.
Breakfast: Crescent Rolls, Coffee. Lunch: Crescent Rolls. more...
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gaining 10.5 lb a week
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