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Diane.schultz
Journal
09 Jun 16
Diane.schultz's Journal, 09 June 2016
Diane.schultz's Profile
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Weigh In record (no journal entry) for 09 June 2016
101.0 lb
Lost so far:
24.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2016:
727 kcal
Fat: 12.18g | Prot: 66.15g | Carb: 42.05g.
Breakfast:
Great Value Greek Nonfat Yogurt - Plain.
Lunch:
Old El Paso Refried Beans, Happy Farms Light Spreadable Cheese Wedges, Skinless Chicken Breast.
Dinner:
Ground Beef (90% Lean / 10% Fat), Sunbeam Hamburger Bun, Happy Farms Light Spreadable Cheese Wedges.
Snacks/Other:
Anheuser-Busch Natural Ice.
more...
1369 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Running - 6/mph - 35 minutes.
more...
losing 1.0 lb a week
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