MrsAmie78's Journal, 02 December 2011

I hope i can get it to keep going down.
192.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2011:
1287 kcal Fat: 48.50g | Prot: 36.05g | Carb: 183.07g.   Breakfast: Pop Tarts Frosted Blueberry. Lunch: pepperoni pizza. Snacks/Other: activia yogurt, artisian chips, american cheese, bologna, Multi-Grain Sandwich Thins. more...
2365 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, walking the dog - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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